When you’re on vacation or spending time with the family in town, you might crave a sweet treat. There is one item that is healthy for everyone, and it comes in a variety of flavors. Many ice cream stores offer no sugar added yogurt, and there are several toppings and ways to eat the yogurt that make the treat delicious for all ages.
One of the benefits of the yogurt is that it doesn’t have the high sugar content that ice cream has, which is ideal for those who are diabetics or those who are trying to watch what they eat in order to lose weight. You can get flavors that are the same as ice cream, such as vanilla, chocolate and strawberry. It’s sometimes easier to get yogurt flavors with fruit in them as the fruit is brought out instead of the sweetness from the sugar.
Although it might n...Read More